English Yoga Classes in Munich & Online

Let’s practice yoga together! You can join me on the mat at a studio class in Munich or in a private class in-person or online. Whether you’re looking to improve mobility and flexibility, calm the mind, or just want to learn the basics, a private yoga class is a great way to address your specific goals.

My Yoga Background

Yoga has been an anchor in my life since 2019, when a friend gifted me a membership to a local studio in Vancouver, Canada. I quickly fell in love with the practice, and continue to appreciate how yoga offers a safe space for self-discovery and growth. Through life’s different seasons and ups and downs, yoga returns us to ourselves, the body, and the present moment.

I went on to complete my 200-hour training in 2022 with Gayatri Yoga School in Tenerife, Spain and consider myself a passionate student. Recently, I spent time practicing in India with different teachers and styles, including classical Sivananda, ashtanga, and creative embodiment yoga.

My classes are a calming space where you can slow down and quiet the mind, connecting with yourself, your emotions, and the body through conscious breathing and meditative movements.

Studio Schedule

Wednesdays, 5:15pm – After Work Flow, @ Yoga Bee Munich

Saturdays, 7pm – Yin, @ Yoga Bee Munich

Sundays, 10am – Hatha Vinyasa Flow @ At Peace

Certifications

200-Hour Hatha and Vinyasa Teacher Training – Gayatri School of Yoga (2022)
10-Day Vipassana Silent Meditation Course (2023)
8-Week Mindfulness-Based Stress Reduction Course – Palouse Mindfulness (2025) Foundational Training: Yoga Through the Lens of Trauma and Incarceration – Prison Yoga Project (2025)

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About Me

Hi, I’m Mikayla, a writer and American living in Germany. Originally from Portland, Oregon, I grew up within reach of mountains, forests, and the rugged Oregon Coast, and have always loved nature and exploring new places. Curiosity about my family’s roots (and a university program) brought me to Munich in 2019, and now it’s my home. This is a place to share experiences and musings about making a home far away from home.